Scott Sind 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
49
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 121 |
October 21, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 125 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 26 | 112 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 118 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 123 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 130 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 19 | 145 |
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Workout Graph
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