Scott Sind 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
158
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 119 |
October 29, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 19 | 158 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 18 | 142 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 20 | 153 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 23 | 166 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 20 | 162 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 19 | 168 |
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Workout Graph
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