Scott Sind 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
46
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
October 29, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 113 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 24 | 117 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 18 | 100 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 107 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | 116 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 19 | 126 |
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Workout Graph
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