Scott Sind 5:00 row
890m
Meters
5:00.0
Time
2:48.5
Pace
47
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 01, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 113 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 28 | 95 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 19 | 107 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 109 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 122 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 132 |
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Workout Graph
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