Scott Sind 20:00 row
4,126m
Meters
20:00.0
Time
2:25.4
Pace
235
Calories
154
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 117 |
February 23, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,126m | 2:25.4 | 114 | 691 | 22 | 154 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 152 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 150 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 153 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.