Scott Sind 25:00 row
5,255m
Meters
25:00.0
Time
2:22.7
Pace
301
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 120 |
April 24, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,255m | 2:22.7 | 120 | 714 | 19 | 155 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 | 161 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 140 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 155 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 161 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 162 |
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Workout Graph
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