Scott Sind 15:00 row
3,483m
Meters
15:00.0
Time
2:09.1
Pace
213
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 118 |
May 16, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,483m | 2:09.1 | 162 | 858 | 21 | 152 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 21 | 147 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 21 | 147 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 158 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 153 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 20 | 159 |
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Workout Graph
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