Scott Sind 5:00 row
878m
Meters
5:00.0
Time
2:50.8
Pace
46
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 114 |
May 16, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 109 |
| 1:00.0 | 109m | 4:35.2 | 17 | 357 | 39 | 92 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 20 | 99 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 109 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 123 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 122 |
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Workout Graph
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