Scott Sind 5:00 row
873m
Meters
5:00.0
Time
2:51.8
Pace
47
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
March 17, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 1:00.0 | 85m | 5:52.9 | 8 | 327 | 58 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 24 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 23 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 18 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
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Workout Graph
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