Scott Sind 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
April 10, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 30 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 20 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 19 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 18 |
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Workout Graph
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