Scott Sind 5:00 row
924
Meters
5:00.0
Time
2:42.3
Pace
49
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 124 |
July 11, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 25 | 112 |
| 1:00.0 | 115 | 4:20.8 | 20 | 360 | 6 | 44 | 99 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 23 | 106 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 | 109 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 20 | 123 |
| 5:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 127 |
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Workout Graph
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