Scott Sind 5:00 row
924m
Meters
5:00.0
Time
2:42.3
Pace
49
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 124 |
July 11, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 112 |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 44 | 99 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 106 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | 109 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 123 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.