Scott Sind 5:04 row

794m

Meters

5:04.1

Time

3:11.4

Pace

39

Calories

150

Heart Rate

Average Watts50
Calories Per Hour471
Stroke Rate25
Stroke Count131
Drag Factor102

July 18, 2023 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.1 794m 3:11.4 50 471 25 150
5:00.0 789m 3:10.1 51 475 26 150
5:04.1 6m 5:41.6 9 330 15

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Workout Graph

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