Scott Sind 5:00 row
870m
Meters
5:00.0
Time
2:52.4
Pace
45
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
July 21, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 107 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 38 | 102 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | 103 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 103 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 111 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.