Scott Sind 5:03 row
797m
Meters
5:03.6
Time
3:10.4
Pace
39
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 89 |
July 21, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 797m | 3:10.4 | 51 | 474 | 23 | 137 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 138 |
| 5:03.6 | 5m | 6:00.0 | 8 | 325 | 0 | 137 |
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Workout Graph
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