Scott Sind 5:03 row
788m
Meters
5:03.0
Time
3:12.2
Pace
39
Calories
138
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 69 |
July 24, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 788m | 3:12.2 | 49 | 469 | 24 | 138 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 138 |
| 5:03.0 | 3m | 8:20.0 | 3 | 309 | 0 | 138 |
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Workout Graph
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