Scott Sind 5:00 row
875m
Meters
5:00.0
Time
2:51.4
Pace
46
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 116 |
July 28, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 106 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 47 | 98 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 23 | 103 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 103 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | 109 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 118 |
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Workout Graph
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