Scott Sind 5:04 row
803m
Meters
5:04.1
Time
3:09.3
Pace
39
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 110 |
July 31, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 803m | 3:09.3 | 52 | 477 | 22 | 137 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 137 |
| 5:04.1 | 8m | 4:16.2 | 21 | 371 | 15 | 138 |
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Workout Graph
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