Scott Sind 6500m row
6,500m
Meters
29:35.5
Time
2:16.5
Pace
376
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 121 |
August 22, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 6,500m | 2:16.5 | 137 | 772 | 20 | 138 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 20 | 125 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 20 | 133 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 20 | 136 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 20 | 138 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 20 | 141 |
| 2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 20 | 140 |
| 2:17.7 | 3,500m | 2:17.7 | 134 | 761 | 20 | 140 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 20 | 140 |
| 2:18.4 | 4,500m | 2:18.4 | 132 | 754 | 20 | 140 |
| 2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 20 | 140 |
| 2:16.8 | 5,500m | 2:16.8 | 137 | 770 | 20 | 140 |
| 2:16.5 | 6,000m | 2:16.5 | 138 | 773 | 21 | 143 |
| 2:13.7 | 6,500m | 2:13.7 | 146 | 804 | 21 | 148 |
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Workout Graph
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