Scott Sind 5:00 row
836m
Meters
5:00.0
Time
2:59.4
Pace
40
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 118 |
August 22, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 122 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 17 | 124 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 17 | 125 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 19 | 119 |
| 4:00.0 | 155m | 3:13.5 | 48 | 466 | 25 | 120 |
| 5:00.0 | 132m | 3:47.2 | 30 | 402 | 30 | 122 |
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Workout Graph
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