Scott Sind 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
51
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 126 |
August 24, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 115 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 31 | 107 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | 104 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 112 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 124 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 131 |
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Workout Graph
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