Scott Sind 5:03 row
793m
Meters
5:03.3
Time
3:11.2
Pace
39
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 106 |
August 24, 2023 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 793m | 3:11.2 | 50 | 472 | 23 | 140 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 | 141 |
| 5:03.3 | 4m | 6:52.5 | 5 | 317 | 18 | 139 |
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Workout Graph
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