Scott Sind 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
49
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 119 |
August 28, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 108 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 28 | 97 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 22 | 100 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 107 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 116 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 17 | 124 |
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Workout Graph
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