Scott Sind 5:04 row
831m
Meters
5:04.2
Time
3:03.0
Pace
41
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 116 |
August 28, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 831m | 3:03.0 | 57 | 496 | 22 | 133 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 23 | 133 |
| 5:04.2 | 9m | 3:53.3 | 28 | 394 | 14 | 133 |
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Workout Graph
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