Scott Sind 5:00 row
968m
Meters
5:00.0
Time
2:34.9
Pace
52
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 122 |
August 30, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 117 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 30 | 98 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 104 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 119 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 127 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 19 | 138 |
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Workout Graph
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