Scott Sind 5:04 row
842m
Meters
5:04.6
Time
3:00.8
Pace
42
Calories
141
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 122 |
August 30, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 842m | 3:00.8 | 59 | 503 | 21 | 141 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 | 141 |
| 5:04.6 | 9m | 4:15.5 | 21 | 372 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.