Scott Sind 5:00 row
902m
Meters
5:00.0
Time
2:46.2
Pace
47
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 120 |
September 02, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 107 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 32 | 97 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 23 | 100 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 107 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 116 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 18 | 119 |
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Workout Graph
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