Scott Sind 7500m row
7,500
Meters
33:03.0
Time
2:12.2
Pace
450
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 119 |
September 06, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:03.0 | 7,500 | 2:12.2 | 151 | 821 | 450 | 22 | 149 |
| 6:36.9 | 1,500 | 2:12.3 | 151 | 820 | 90 | 21 | 143 |
| 6:36.7 | 3,000 | 2:12.2 | 151 | 820 | 90 | 22 | 147 |
| 6:30.7 | 4,500 | 2:10.2 | 158 | 845 | 91 | 24 | 148 |
| 6:40.9 | 6,000 | 2:13.6 | 147 | 804 | 89 | 22 | 152 |
| 6:37.9 | 7,500 | 2:12.6 | 150 | 816 | 90 | 22 | 155 |
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Workout Graph
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