Scott Sind 5:00 row
933m
Meters
5:00.0
Time
2:40.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
September 08, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 110 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 29 | 98 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 98 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 110 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | 120 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 128 |
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Workout Graph
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