Scott Sind 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
47
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
September 10, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 110 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 25 | 101 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 22 | 106 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 108 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 17 | 118 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.