Scott Sind 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
47
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 118 |
September 12, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 106 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 31 | 95 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 22 | 98 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 105 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 114 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.