Scott Sind 3:09 row
510m
Meters
3:09.5
Time
3:05.7
Pace
25
Calories
130
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 115 |
September 12, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 510m | 3:05.7 | 55 | 487 | 21 | 130 |
| 3:09.5 | 511m | 3:05.4 | 55 | 488 | 21 | 130 |
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Workout Graph
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