Scott Sind 8:00 row
1,638m
Meters
8:00.0
Time
2:26.5
Pace
95
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 125 |
September 15, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 20 | 123 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 20 | 100 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 121 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 135 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 138 |
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Workout Graph
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