Scott Sind 5:00 row
929m
Meters
5:00.0
Time
2:41.4
Pace
49
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
September 25, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 120 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 27 | 119 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 113 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 117 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 16 | 120 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 16 | 131 |
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Workout Graph
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