Scott Sind 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
49
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
September 25, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 | 120 |
| 1:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 27 | 119 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 21 | 113 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 117 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 16 | 120 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 16 | 131 |
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Workout Graph
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