Scott Sind 5:00 row
887m
Meters
5:00.0
Time
2:49.1
Pace
47
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
September 29, 2023 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 105 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 32 | 99 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 24 | 95 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 101 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 19 | 113 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 121 |
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Workout Graph
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