Scott Sind 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
47
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
October 02, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 106 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 28 | 90 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 23 | 92 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 103 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 121 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | 126 |
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Workout Graph
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