Scott Sind 7500m row
7,500m
Meters
32:57.1
Time
2:11.8
Pace
452
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 121 |
October 02, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.1 | 7,500m | 2:11.8 | 153 | 826 | 20 | 149 |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 20 | 139 |
| 6:37.1 | 3,000m | 2:12.3 | 151 | 819 | 20 | 147 |
| 6:36.8 | 4,500m | 2:12.2 | 151 | 820 | 21 | 151 |
| 6:37.0 | 6,000m | 2:12.3 | 151 | 819 | 21 | 149 |
| 6:27.7 | 7,500m | 2:09.2 | 162 | 858 | 22 | 159 |
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Workout Graph
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