Scott Sind 5:00 row
919m
Meters
5:00.0
Time
2:43.2
Pace
49
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 120 |
October 13, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 121 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 31 | 122 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 23 | 117 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 115 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 125 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 19 | 128 |
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Workout Graph
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