Scott Sind 21:40 row
5,001m
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 120 |
October 13, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.6 | 5,001m | 2:10.0 | 159 | 847 | 21 | 157 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 147 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 154 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 156 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 164 |
| 21:40.6 | 392m | 2:08.3 | 166 | 870 | 22 | 165 |
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Workout Graph
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