Scott Sind 8:00 row
1,553
Meters
8:00.0
Time
2:34.5
Pace
85
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
October 17, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,553 | 2:34.5 | 95 | 626 | 85 | 21 | 117 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 13 | 26 | 100 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 19 | 113 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 125 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 21 | 131 |
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Workout Graph
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