Scott Sind 5:00 row
903m
Meters
5:00.0
Time
2:46.1
Pace
46
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
October 23, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 110 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 26 | 98 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 23 | 103 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 106 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 119 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 127 |
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Workout Graph
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