Scott Sind 5:00 row
873m
Meters
5:00.0
Time
2:51.8
Pace
44
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
November 02, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 110 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 27 | 110 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 23 | 101 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 105 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 114 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.