Scott Sind 5000m row
5,000m
Meters
22:34.0
Time
2:15.4
Pace
292
Calories
145
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 20 |
Stroke Count | 449 |
Drag Factor | 119 |
November 02, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:34.0 | 5,000m | 2:15.4 | 141 | 785 | 20 | 145 |
4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 20 | 137 |
4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 20 | 139 |
4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 20 | 145 |
4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 20 | 149 |
4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 20 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.