Scott Sind 5:00 row
881m
Meters
5:00.0
Time
2:50.2
Pace
45
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 118 |
November 07, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 117 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 31 | 117 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 21 | 112 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 110 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 120 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 127 |
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Workout Graph
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