Scott Sind 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
112
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
November 09, 2023 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 | 130 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 26 | 111 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 119 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 139 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 145 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 139 |
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Workout Graph
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