Scott Sind 5:00 row
917m
Meters
5:00.0
Time
2:43.5
Pace
47
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 119 |
January 06, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 125 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 33 | 123 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 22 | 118 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 115 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 132 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 137 |
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Workout Graph
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