Scott Sind 8:00 row
1,587m
Meters
8:00.0
Time
2:31.2
Pace
87
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 119 |
January 18, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,587m | 2:31.2 | 101 | 648 | 20 | 121 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 30 | 103 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | 105 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 107 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 119 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 128 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 136 |
| 7:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 138 |
| 8:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.