Scott Sind 3:04 row
484m
Meters
3:04.0
Time
3:10.0
Pace
24
Calories
144
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 115 |
January 18, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 484m | 3:10.0 | 51 | 475 | 23 | 144 |
| 3:04.0 | 485m | 3:09.6 | 51 | 476 | 23 | 144 |
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Workout Graph
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