Scott Sind 5:00 row
901m
Meters
5:00.0
Time
2:46.4
Pace
47
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 05, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 106 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 26 | 96 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 21 | 99 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 103 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 115 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 120 |
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Workout Graph
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