Scott Sind 6500m row
6,500m
Meters
28:52.3
Time
2:13.2
Pace
386
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 120 |
February 05, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.3 | 6,500m | 2:13.2 | 148 | 809 | 19 | 145 |
| 5:51.0 | 1,300m | 2:15.0 | 142 | 789 | 19 | 133 |
| 5:51.9 | 2,600m | 2:15.3 | 141 | 785 | 19 | 139 |
| 5:51.0 | 3,900m | 2:15.0 | 142 | 789 | 20 | 143 |
| 5:42.4 | 5,200m | 2:11.6 | 153 | 827 | 21 | 152 |
| 5:36.1 | 6,500m | 2:09.2 | 162 | 857 | 20 | 161 |
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Workout Graph
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