Scott Sind 8:00 row
1,549m
Meters
8:00.0
Time
2:34.9
Pace
83
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 118 |
February 07, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,549m | 2:34.9 | 94 | 623 | 19 | 120 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 24 | 102 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 121 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 131 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 129 |
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Workout Graph
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